What's Missing in Your Salt Shaker?

For the Week of February 3

In This Issue: What's Missing in Your Salt Shaker? Super Foods For Women & Super Foods for Men 10 Tips for a Healthier Trip to the Salad Bar Today's Top Story High BP? Take the WebMD HealthCheck How well are you managing your high blood pressure? Take WebMD's interactive checkup to learn more about this condition. Also See: Heart Attacks: Women vs. Men How Safe Are Your Painkillers? The WebMD Sweepstakes Continues Two lucky winners have received a $250 Wal-Mart* gift card in the Astounding Health Facts Sweepstakes. You could be next -- start playing here. Health News & Features '08 Election and Your Health: WebMD Compares the Candidates What's Missing in Your Salt Shaker? See what a new study reveals about the missing ingredient in today's table salt. More Headlines You Shouldn't Miss: Blood Clots Common in Hospitals iPods Don't Affect Pacemakers Your Heart Doesn't Like That Belly Fat Get Moving, Live Longer Aspirin Cousin May Lower Diabetes Risk Editor's Picks Super Foods For Women & Super Foods for Men Not all foods are created equal -- and yes, men and women need different nutrients to stay at the top of their games. So what super foods should you be eating? Also See: Women's Heart Checkup: Are You at Risk? Want a Better Body Take This WebMD Insider Survey: Bottled Water's Effects on the Environment Looking for More? Get the free WebMD Weight Control newsletter -- sign up today. Members Are Talking From the WebMD Expert Blog: Heart Disease by Laurie Anderson, RN, FNP 10 Tips for a Healthier Trip to the Salad Bar Having a salad for lunch sounds healthy. But after you load on the good stuff, it's not. WebMD's heart health expert Laurie Anderson, RN, FNP, has 10 tips that can help you survive the salad bar, waistline intact. Manage Your Cholesterol Your doctor says you need to lower your cholesterol and you've worked hard to make lifestyle changes. You're eating healthy and getting plenty of exercise. Still, your levels aren't where they need to be. It may be time to talk to your doctor about a treatment that may help. Learn about a free trial offer for this treatment. Visit the Cholesterol Learning Center Help Lower Your Cholesterol with Plant Sterols Adding plant sterols to the diet is proven to help lower cholesterol as part of a diet low in saturated fat and cholesterol. Explore delicious ways to add them to your diet and simple solutions to get you on track toward a heart-healthy lifestyle. Healthy Heart Jump Start Why You and Your Baby Need the Big 3 Nutrients? DHA is an omega-3 fatty acid critical for brain, eye, and heart health. Getting enough DHA is important for people of all ages, but especially so for pregnant or nursing mothers and their babies. Discover the benefits of DHA. WebMD Privacy Policy WebMD, Inc., Attn: Office of Privacy 1175 Peachtree Street, Suite 2400, 100 Colony Square, Atlanta, GA 30361 © 2008 WebMD, Inc. All rights reserved.

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